5 Fun Events to Attend in Fort Smith this Holiday Season
Holiday celebrations are a great time to connect with friends and family. Here are five fun activities to try this holiday season in Fort Smith and make lasting memories with […]
5 Fun Events in Central Arkansas this Holiday Season
Holiday celebrations are a great time to connect with friends and family. Here are five fun events to enjoy in Central Arkansas this holiday season and to make lasting memories […]
10 Indoor Alternative Workouts to Try This Winter
By Jeremy Ray, BS, CPT, Fitness Center Coordinator, Baptist Health Medical Center-Little Rock A slight change in the weather is no reason to abandon your workout routine. So once cold […]
Safeguards for Self-Sabotage During the Holidays
Kristen Kraus, LPC, NCC Baptist Health Behavioral Health Clinic-Little Rock As we approach a season known for busyness, extra expenses, and planning events, we naturally brace for impact and zoom […]
Helpful Tips for Healthy Holiday Eating
Kristen Shores, MS, RDN, LD, Registered Dietitian Nutritionist at Baptist Health Weight and Nutrition Center As the holidays approach, social events with family and friends, along with platters of rich […]
Ovarian Cancer, A Silent Disease that Can be Prevented
Dr. Patrick Lang, Baptist Health Urogynecology Clinic. Ovarian cancer is a malignant tumor that can affect one or two ovaries. According to the American Cancer Association, a woman’s risk of […]