Score with these Healthy Snack Swaps
If you’re eating healthier to meet your weight and wellness goals, an invite to a watch party can serve up a variety of emotions. Just the thought of attending a […]
Is Gluten to Blame?
Bloating. Gas. Inflammation. Brain fog. If you’re one starchy meal away from any of these symptoms, you could be experiencing gluten intolerance. Gluten intolerance or gluten sensitivity is a condition […]
De-stress Your Holiday
By Crystal Lougin, Director of Baptist Health Behavioral Health-Fort Smith The holidays are a time of joy and reflection, but if you’re holiday shopping it can also be a time […]
Stop Heart Attacks Before They Start
Early Heart Attack Care (EHAC®) education promotes awareness that heart attacks have beginnings. Baptist Health works closely with the American College of Cardiology’s CardioSmart program to help educate Arkansans about […]
The ABC’s (and D) of Breast Density
New Technology Gives Women an Edge in Fight Against Cancer Breast cancer is the most common cancer in women, apart from skin cancers. It’s also one of the most treatable, […]
Back to School: Better Sleep for the Whole Family
It’s 8 p.m. You’re tired. They’re tired. Patience is thin, but bedtime negotiations have just begun and it’s looking like it’ll be a long night. Sound familiar? If you’re a […]