THE TEA | August 2024
Nurturing Life: Breastfeeding and Support for New Moms at Baptist Health
Jessica Donahue, RN, IBCLC & Nancy Turner, RN, IBCLC
Bringing a new life into the world is one of the most profound experiences a person can have. But with this joy also comes responsibility—especially when it comes to ensuring both mother and baby’s health. At Baptist Health, we understand how crucial the postpartum period is, and we’re dedicated to supporting new mothers through every step of their breastfeeding journey. In this blog, we’ll explore the lifesaving benefits of breastmilk, how breastfeeding can reduce maternal and infant mortality, and the resources Baptist Health provides to help new moms succeed.
The Essential Benefits of Breastmilk
Breastmilk is often referred to as “liquid gold” for a reason—it’s packed with the perfect combination of nutrients, antibodies, and enzymes designed specifically for a baby’s needs. Jessica Donahue, a lactation consultant with over 20 years of experience at Baptist Health, emphasizes, “Breastfeeding isn’t just about feeding your baby; it’s about giving them a powerful, natural defense against illness. Breastmilk decreases the risk of ear infections, diarrhea, respiratory infections, and even sudden infant death syndrome (SIDS). It’s truly a lifesaving substance.”
Nancy Turner, a Baptist Health–Fort Smith lactation consultant, adds, “Many people don’t realize that breastfeeding also has significant benefits for the mother. It can help reduce the risk of postpartum hemorrhage, which is one of the leading causes of maternal mortality. Additionally, breastfeeding has long-term health benefits, including reducing the mother’s risk of developing breast cancer, ovarian cancer, and type 2 diabetes.”
Breastfeeding and Maternal-Infant Mortality
Arkansas has one of the highest maternal and infant mortality rates in the country, but breastfeeding can play a critical role in reducing these numbers. “Breastfeeding is a natural way to protect both mother and baby,” says Donahue. “It’s been shown to lower the risk of postpartum depression, which is a significant factor in maternal health. For infants, breastmilk antibodies and other immune-boosting components can prevent life-threatening infections.”
Breastfeeding can also help regulate blood sugar levels and reduce the risk of obesity for both mother and child. “The act of breastfeeding itself can also help the uterus contract and return to its pre-pregnancy size, reducing the risk of postpartum hemorrhage,” Turner notes.
Support and Resources at Baptist Health
At Baptist Health, we know that breastfeeding isn’t always easy, but it’s worth the effort. That’s why we’ve developed a range of resources to support new moms:
- Expressly For You: Our outpatient breastfeeding resource centers in Little Rock and Fort Smith offer various services, including lactation consultations, breast pump rentals, and access to nursing accessories. We also provide telehealth appointments so moms can get the support they need from the comfort of their homes.
- Arkansas Breastfeeding Helpline: This helpline is available 24/7 and is staffed by registered nurses who can answer breastfeeding-related questions and provide guidance. This free service is available to all mothers, not just those who delivered at Baptist Health. Breastfeeding Hotline or visit our website for more breastfeeding information.
- Childbirth Academy: We recently launched an online Childbirth Academy to make prenatal education more accessible. These classes cover everything from childbirth to postpartum care and are available in English and Spanish. Moms can take these classes at their own pace, making fitting education into their busy lives easier. Congratulations You’re Pregnant!
- Ready, Set, Baby: This free, evidence-based website offers information on breastfeeding and newborn care, helping parents prepare for the challenges and joys of welcoming a new baby.
- Milk Depot at Baptist Health–Fort Smith: In partnership with UAMS, we’re now a milk depot, making it easier for mothers to donate excess breast milk to babies in need. This initiative helps preemies and other vulnerable infants and underscores breastmilk’s importance in preventing infant mortality. Call 479-441-5694 or 479- 709-1910
The Importance of Support
Breastfeeding can be challenging, especially in the early days. Turner shares, “Many moms struggle with breastfeeding in the first 7 to 10 days. Feeling frustrated or unsure is normal, but it’s crucial to remember that every breastfeeding challenge has a solution. You don’t have to suffer in silence—reach out to us, and we’ll help you navigate any issues.”
Donahue adds, “Breastfeeding doesn’t have to be all or nothing. Any amount of breastmilk in the first year of life makes a huge impact on a baby’s health for their whole life.”
Whether you’re expecting or have recently become a mother, remember that your mental health is just as important as your physical health. It’s important to find a healthcare partner who prioritizes mental health during pregnancy and makes it a regular part of health discussions, just like monitoring blood pressure or managing diabetes. I encourage anyone seeking more information to reach out—you’re not alone in this journey. Together, we can ensure that every mother receives the support and care she needs through her journey into motherhood.
Access to Care: A Key Factor in Maternal and Infant Health
One of the biggest challenges facing new mothers in Arkansas is access to care. “Many women in rural areas don’t have easy access to prenatal education or healthcare,” Donahue explains. “This lack of access is a major contributor to our state’s high maternal and infant mortality rates.”
Turner agrees, emphasizing the importance of regular prenatal visits and the availability of telehealth services. “At Baptist Health, we’re committed to improving access to care. Whether it’s through telehealth appointments, our online classes, or our community outreach efforts, we’re working to ensure that every mother in Arkansas has the support she needs.”
About the Authors
Jessica Donahue, RN, IBCLC
Jessica Donahue is a registered nurse and lactation consultant with over 30 years of experience in women’s health. She manages Baptist Health Expressly for You, a statewide resource for breastfeeding mothers in Arkansas. Jessica is an IBCLC-certified lactation consultant and has maintained her certification for 25 years. In her role at Baptist Health, Jessica offers outpatient breastfeeding consultations, virtual breastfeeding consultations and classes, as well as lactation support through texting, app messaging and phone.
Nancy Turner, RN, IBCLC
Turner offers families evidence-based advice, support, and guidance to assist them in achieving their breastfeeding goals. She resides in Mountainburg with her husband, Mike, and their two daughters, Victoria and Elizabeth. In her free time, she enjoys spending time with her family, reading, and relaxing on her porch.